Dopamine addiction is real

   Dopamine is a very important neurotransmitter compound in the brain.  It is the brain's "feel good" compound that gives us our natural "high" when something good happens to us.   It re-enforces our desire to repeat an action or activity that we perceive as good for us.   We don't often think about what internally drives us to do the things we do.   We like to think we give money to various charities because we are inherently "good people" but how much of it is from our own brains internal desire to get another shot of dopamine?

   We look down our noses at drug addicts for their weakness to turn away from dangerous chemicals but when it gets down to it, in some sense we are all drug addicts.  Dopamine is such a strong chemical that few of us can say no to its lure.   What is worse, we don't even know that we are addicted to it.   No needle needs to be injected.  No pill swallowed.   No bottle to drink.   Nothing needs to be snorted, or inhaled.   It's always available.  It's always in store and ready to be consumed.  All that is needed is the proper stimulus to activate it and the list of activators is almost endless:

• Shopping
• Exercising
• Skydiving 
• Mountain climbing
• Tricks on skateboards
• Racing cars
• Riding motorcycles
• Getting good grades at school
• Getting promotions at work
• Eating
• Sugars
• Carbs
• Doing charity work
• Social media
• submitting pictures to Instagram
• posting on Facebook
• tweeting on Twitter
• blogging on YouTube
• Cleaning the house
• Organizing
• etc. etc. etc.

   Dopamine is important.  It's what allows us to get good at various activities.  Let's face it.  We all have to start somewhere and usually it's at the bottom.  In order to get better at anything we need to repeat it over and over again.   But unless there is some internal "reward system" it's very difficult to find the energy to repeat a process.   Small rewards act as that reward system and encourage us to try again and again.

   The school system has long been the biggest source of dopamine pushers.  From little on, we were given bright GOLD STARS on our little works of art or assignments to reward us for our effort.   Seeing those gold stars on our paper would give us our first push of dopamine into our little 5 year old brains and BAM!! We were hooked.  We would do anything to get another one of those gold stars or see our name listed on a bulletin board for high achievement or honors.   Even if he we ourselves were not the recipient of the reward it would many times flow down to us as well.   I can still remember seeing my brother Jim who was 4 years older than me graduate from high school with a gold cord hanging over his shoulders for "Honor Roll".   I was going to be a freshmen the next year and thought to myself "If Jim can be Honor Roll then I know I can be too!"  I put a plan into place the next year to prove I could do it (before I was just a A/B student).   Four years later I walked down the aisle with the same gold cord over my shoulders and surpassing my brother with a 4.0 (he only had a 3.93).  That was probably my biggest push of dopamine I had ever experienced.

    Dopamine rules the world.  It's what drives us to build bigger, faster, stronger, cheaper, better.  It drives businessmen to expand their businesses.  It drives the wealthy to become wealthier.  It drives the Philanthropist to give away even more.  It drives the worker to work even harder.  It drives the athlete to play harder and practice more.  It drives the actor to take on more challenging roles.  It drives the musician to go on the road and perform on stage in front of thousands.

   But it also has it's downside as not every dopamine activator is beneficial over the long term.  Take for example the most common activator today:  Social Media.  Facebook, Twitter, YouTube, Instagram, Pintrest are all built around a common theme.  Feedback.   Whether it's a re-post, re-tweet, a "like" or a comment, it all serves the same purpose: to give the user a dopamine shot.  How many of us post a comment or picture on Facebook and await our friends replies and comments.  We sit there anxiously waiting for their hopefully "positive" replies.   We might even hold off on a post in the evening because we know most of our friends might be asleep and not see it.   Like the old philosophical question goes: If a tree falls in the forest and no one hears it, does it make a sounds?  So likewise, if I make a great post and no one sees it, does it matter?   I think we are not so much interested in changing the world as we are in getting our little daily/hourly/minute injection of dopamine.  If we are so lucky to have a comment go viral or at least go into the double/triple digits we may be high for the rest of the day or week as we achieved a new level of gold stars.  Also, heaven forbid, if we get a "negative comment" we become like a heroin addict who must fight back against those are threatening to take away their drugs.   We unleash on these poor bastards all the furry of hell who dare to challenge our view and our source of self-pleasure and self-worth.

   Another problem I think social-media has also had on our world is that it allows people to escape from the problems in their life.   Remember the list of things I said dopamine drives us to do?   Build bigger, faster ... work harder?  What if I am already getting all the dopamine I need through social-media?   What if my life is full enough by getting re-tweeted or "liked"?   Do I need to work hard at work?   Do I need to get promoted?   Do I need to hear praise from my boss or co-worker?  Maybe not.   Some people have labelled Millennials as "lazy".   I really don't think that is the case at all.   I think that, for many, they are getting their dopamine from social-media and so their brain's need for more dopamine is all tapped out.  At the same time, social-media can serve as surrogate supplier in bad times as well.  For example, in previous generations if you didn't get a great review from your boss you would work hard to fix it the next year to get a better review (a gold star).  But today, many can retreat their their other world of social media to pump them up and restore their lost dopamine supply.   The problem with this alternate source of dopamine, however, is that it's not a longer term supplier of what we need as a society.  Tweets or Posts, for the most of us, are not going to pay for a house, raise a family or provide a retirement income.  Escapism, whether with drugs, alcohol or social media, never works out in the end.

   As with any drug, it's the misuse of the drug that leads to problems rather than the what the drug is trying to do.   Pain killers, for example, are meant to dampen the pain receptors.  In the right context they allow the body to relax and the area that is causing the pain (maybe post surgery stitches) to heal. The problem becomes when the person only feels normal when they are taking the pain medicine and do other terrible things to fill that addition such as: lying to doctors, embezzlement, robbery and even murder. Likewise, dopamine addiction too causes the user to do things that are harmful to them or others.   The skydiver must take riskier jumps.   The sugar addict becomes obese.  The work addict ignores their family needs.   The social-media addict spends much of their time re-checking their account to check for responses and thinking of better ways to increase their positive feedback.  The texting addict drives with their knees on the steering wheel or with one hand firmly on the phone and their vision down and away from the on coming traffic unaware they have slowly drifted into the opposite lane. In all of these cases dopamine addiction was the root cause for their destruction.

   So next time you post another Facebook comment or tweet another snarky comment on Twitter, or sending another funny text message to a friend, maybe you should first ask yourself this:

Am I a dopamine addict?

Fear and the invisible dog fence

     My wife and I were on a walk one day about a year ago and as we walked by a house a large dog came running over barking loudly at us.  He stopped just short of the road and scared the crap out of us.   The lady of the house was outside and yelled "Don't worry he won't go out of the yard! He thinks he will get shocked!"   And of course he dog did stay in the yard.  She came over and talked to us and told us that they had used an invisible dog fence with a shock collar for several months and now they don't need to use it at all because he has been conditioned to stay in the yard.

     Humans are not much different from dogs when it comes to fear.  All be it, we are a little more sophisticated than our canine counterparts but still we fear pain just as much as they do.  Maybe even a little bit more.  Anybody who has either been an older brother or had an older brother knows the sheer terror that younger brothers live under.   They are told, "Don't go in the basement there's a monster down there!"  or "Don't go into the creepy barn!" or  Don't wander in the back woods there's a man with an ax out there!" etc..   For me, I had a fear of clowns (something about that creepy clown on Captain Kangaroo that I hated).  My brother found this out and he would hide this picture we had of a clown in various conspicuous places like: my bed, or my closet  and wait for the fireworks to go off.   Big brothers love doing that.  It's part of the pecking order and keeping little brothers in their place.

    But even as adults, people still use fear as invisible dog fences to keep us under their control.   Take for example, the lefts use of racism.  Racism has been cried out as the reason for everything wrong in this country from law enforcement, to the deficit, to why ISIS rose to power, to why Trump got elected President (last I saw Hillary and Trump are both white so I just don't get that last one).   Now liberals on college campuses are asking for Safe-Spaces for black students to live in separate from whites.   Uh.... isn't that segregation all over again?   Oddly enough that is exactly how segregation started in the US back in the early 1900's.   President Wilson segregated the military (they were not before him) and also all government agencies including the Post Office.  When asked why he did this he told a reporter that "It's for their own safety and also for efficiency as they work better among their own kind".   Sound familiar?   Sounds to me Wilson (a democrat) was arguing for Safe-Spaces in government as well.  Today there is less racism than ever before.   We no longer have segregated schools, businesses or sports.  We no longer see signs for "Whites Only",  We have black judges, black generals, black actors and actresses.  We have even elected a black person to the highest position in the land.   But still the call of RACISM! RACISM! is heard regularly on the news.    To me, this is done for 2 purpose.  The first is to keep blacks from leaving the Democrat Party.   Telling them constantly that the others in the world hate them and are out to get them can be a very powerful tool.   The other reason is that it has the power to control those outside the fence as well.  Like a fence that reads "DANGER: ELECTRIFIED FENCE"  we stay clear and don't go near.  In the past when Republicans have tried to engage the black communities out come the racism rants telling them that they are bigots and racists and to stay away.

    Fear can also be used by those on the right as well.  The GOP uses the fear of having our drug laws or social-morality weakened to keep it's members in line.   Those who think about leaving the GOP to become Libertarians are mocked and made fun of (Just watch how John Stossel is treated on "The O'Reilly Factor").   The drug war is a favorite fear monger issue often used to keep the GOP sheep from straying into Libertarian pastures.  "Do you want heroin sold at Walmart?  That's what you are going to get if you vote Libertarian!".   Fear can also be leveraged by religiously inclined political people in the GOP.   If gay marriage is allowed, to many of them, God will smite the US and take away our good economy and let us be destroyed (trust me God has enough on us already to take us down without gay-marriage on the list).   Fear drives people that listen to them to run to their phones and computers to contact their representatives in Washington DC to prevent such a calamity from occurring (and also send a nice $100 check to the group asking them to "Stand up for God!").

    Like that dog that never tests to see if the fence is still ON, we never risk seeing if what we are being told is factual or not.   I have written before that the PC (political correctness) police have toy guns for weapons.   They are not real, but so few people stand up to them and make them defend their positions that they get away with it constantly.   Politicians for years have done nothing to address the error in political correctness and by not doing so have surrendered to these idiots and let them control the language and ideas that can be discussed.

    That was until Donald Trump came around.  Many have said his campaign was "unconventional".  That is just the medias way of saying "He took on the PC police".  He showed that he could say whatever he wanted and however he wanted and people would still vote for him.   All the other politicians were convinced that your messaging must be filtered through a think-tank of like-minded politically correct 21 year-old women first before you could speak it.   Trump proved them wrong.  He showed them that many in America hate Political Correctness.   We wanted REAL, not FAKE, speeches.   We wanted Political Correctness ended.  It has been the Apartheid of the human psyche in our country of most of the last 30 years and Trump showed us that the fence no longer worked.   It was dead.

    I think it's going to be a long 4 years for liberals.   I hope Trump takes a blow-torch their "Temple of Political Correctness" and leaves nothing but a pile ash behind.   Maybe then we can go back to talking plainly to each other once again and stop living in constant fear of each other.

God's Economy

   If you think this is a blog about Capitalism (or any other ism for that matter) then think again.   Instead I wrote this blog in response to something I have heard various people over the years use as a reason to hold them back from faith in Jesus.  It is the idea of God punishing people who from a worldly vantage point seem pretty decent and do a lot of good in the world.  To them, these people should not be damned.  God should make some allowances for them, given their "good lives and good works".  After all, why should God damn them and not others, just because they believe in Jesus.

    This is really nothing new.   King David lamented about a similar issue as well but from a different point of view.  He lamented that he knew he had sinned (he had committed adultery and killer her husband to boot!), and that NOTHING he could give back to God was adequate. In his words, "all the bulls on a thousand hills are all yours!".   Meaning, even if I sacrifice 1000 bulls to you, those bulls were all created by God and therefore worthless in payment.   It's like being in debt to a bank and then taking out a loan from said bank to pay back the same bank.  It's totally futile.

    But what about those "good people" and their "good works" ?  Surely that must account of something! Right?

    To explain how good works don't matter, imagine you work for a company and you as an employee make a vital mistake that costs the company $100,000.   You fear losing your job and so you go to the boss and tell him you want to make up for the loss any way you can.  He looks at you and says, "Okay! Here is what you are going to do!".  He points over to the sign near the entryway that reads "All Employees must work from 8am-5pm Mon-Friday" and tells you "Instead of working from 8-5 you will work from 6am to 6pm every day for 1 year with NO extra pay for those extra 20 hours per week you put in".  You thank him profusely for not firing you and allowing you to work off the lost money.

    But in God's world things are different. God created us to be perfect.  He says, "Be Holy for I the Lord your God am Holy!".   His employment sign simply reads: "Be Perfect".  Now the problem becomes that there is absolutely no way to go beyond PERFECT.  It's absolute.  So even if I do SOME good works, those are things I am supposed to do anyway, and I am supposed to do them ALL the time as well.   So how can I put in any extra "overtime" good works?   The simple answer is this: I can't!

    So if everything thing in the world is God's in the first place and I am required to be perfect, clearly this debt cannot be paid from a worldly point of view.  It must therefore be paid from out of GOD's OWN POCKET.

   That is what God did.  As we celebrate Christmas this year let's remember that Jesus came to pay that debt I created and had no way to pay back.

The Joke is on US!

    The cartoonist Walt Kelly once said in his famous comic strip Pogo, "We have met the enemy and he is us".  The cartoon was with regard to pollution and it was posted on the first Earth Day event. He captured the essence of the problem in a way no one else could and the phrase has been used by many others (including me here) over the past decades.
   
    Watching the debate the other night and listening to people discuss how this election has reached an all time new low has been another eye-opening experience for me.   I have talked to people on both sides and both feel betrayed by their parties in allowing people like Trump and Hillary to be their party's nominee.   But I often reply back saying it's not Trump's or Hillary's fault.  The fault is with us!   We put them there.   We elected them.  Trump and Hillary represent what we (or at least MOST) the American people have become.  We have become two-faced autocrats that care little (if nothing at all) about the rule of law or our Constitution.  We have treated politics like some sort of blood-sport like Football or UFC fighting. My team vs. Your Team.  Winner take all.

   Hillary represents the cynical side of America.   Politics is a joke.  The law is a joke.  All that matters is winning.  We can talk about the American Dream and our "Love of Country" all the while we mean something entirely different inside.  Words are just words.   They can be made to say one thing but mean something entirely different.   To Hillary, the truth doesn't matter.   As Pilat said to Jesus, "What is TRUTH?" so also the truth to Hillary is whatever she can con you into believing to keep you on her side.   If she can con you into thinking that 3rd trimester abortions (abortions that occur in the 7th,8th or even 9th month) are not bloody and not painful to the baby they so be it.  If she can con you into thinking she only had Yoga classes and wedding plans on her email server then so be it. If she can con you into thinking that she is for the middle-class when she gets millions of dollars from Wall Street banks and Saudi princes, then so be it.

   Trump represents the Anyone-But-Hillary crowd.  He is the other side of the same coin.   He too is "connected" and he has "name recognition" like Hillary, but  Trump represents those in America who only care about appearances (which is most of us).  He is the product of Reality-TV,  Facebook, Twitter and other social media platforms.   He represents us: vapid, self-righteous, fake and easily distracted.  Interested in only scoring points (or "likes" and "re-tweets") but not in winning hearts and minds.

   Trump and Hillary are reflections of who we have become in America.  They didn't pop out of a laboratory somewhere like Frankenstein's monster.  No.  They took their cues from us the American people.  Like a child learning to talk and taking it's language and ideas from their parents, so also Trump and Hillary learned their behavior from us.   Most of America doesn't care about hearing the truth so they don't bother telling us the truth.  Most of America doesn't care about the law, so they don't care about the law.   Most of America doesn't care about the Constitution so they don't care about the Constitution.  Most of America is vapid, fake and heartless so they become vapid, fake and heartless.  Most of America is godless so they are godless.

    Lament all you want about your choices this election but know you had a part in creating them.  They both truly do represent us the American people.

   What is funny, is that we laugh at them when Saturday Night Live comedians satirize them and poke fun at them .   It's all great fun watching Alec Baldwin squint and push out his lower lip to try to resemble Donald.  But the joke is really on us because the real buffoons are not the candidates up on the debate stage.  Instead it's us, the American people.

   We have met the enemy and they is us.
 

Let the Barbarians come in

   When I was a junior at the University of Illinois Champaign/Urbana in 1984 I took a course called "Roman Achievement" and it was taught by a Professor Scanlan.  He was an incredible teacher and even though it was taught in a large auditorium of over 2000 there was still a waiting list to get into the class.   He covered the entire 700 year history of the Roman Empire from its early beginnings to the fall in the 5th century.    I was amazed at how similar their culture was to ours.  Their buildings, there culture, their education, their sports and arts and even their politics and military.   I never missed a class the entire semester.   Towards the end of the semester he began to cover the fall of the Roman Empire.  How the barbarians of the north had disguised themselves and pretended to be Roman citizens and soldiers in the military.   I remember him talking about the final collapse and how within a 100 years much of Romes knowledge was gone completely.  I remember leaving the class and walking down the Quad lined with buildings that looked like they were from the Roman Empire and wondered to myself "Why God?  Why did you have to let it collapse?".   I thought of how much more advanced we would be today if we did not go through a 1000 years of darkness.

    The question of "Why?" haunted me for many years.   It seemed so pointless to lose all this knowledge and culture.   Even more so, when you realize that near the end of the Roman Empire, Rome had turned from a pagan culture to a Christian culture.    Even its very emperors became Christian ( Constantine was the first ).   So why should God allow it to collapse now?   Shouldn't God have been MORE pleased with where it was going culturally? By most evangelicals today in our country, God should have been so pleased with Rome he should have been showering them with more peace and prosperity than ever before.   But just the opposite was about to happen.

     The answer would not come to me for many years.   Just recently as I was writing a blog about how God used the Roman Empire to spread the Gospel.  He used the Roman highways to allow missionaries to travel.  He used Greek language to allow them to talk to countless cultures across the Mediterranean.  He used Roman coin to pay for these missions and help build churches across the region.   He used the Roman military to provide a time of peace to the region it had never seen before.    All these things the Jews despised were useful to God and his plan to save the world.   It was at that moment I realized, God had maximized his mission to the Roman Empire and it was now time to reach beyond Rome and into the barbarian countries.   These people were not going to be receptive to the Gospel as long as Rome was fighting with them and enslaving them.   God needed to let the barbarians IN so now they can hear the Gospel for themselves.   And hear it they did.   They turned from their pagan myths to Jesus Christ.   They became believers and were baptized.

   In short, for God to win the barbarian's souls, Rome had to lose.

   And that is what God always wants to accomplish.   I don't think God cares about Global Economics or National boundaries.  He has a completely different agenda: saving souls.   In the end, all nations will be thrown down.  In the end, all the money of the earth will be burned up and lost.  In the end, all the knowledge of the universe will be forgotten.  In the end all that will matter will be whether your name is in the Book of Life or not.

   Today, like Rome, the barbarians are at the door.   This time they are not northern Germanic tribes wielding large swords and axes but instead are members of ISIS seeking our destruction.   But along with them are many people caught in pain and suffering of being Islamic who are in need of hearing the Gospel of Jesus Christ.   I don't often agree with President Obama, but on a recent occasion I did.   He was giving a speech about how to confront Islamic terrorism and he offered his opinion that we need to provide a "better alternative to Islamic extremism".   Of course he was referring to high paying jobs and better opportunities for them.    I say, Christianity offers the ONLY solution for them and it is so much better than what they have right now.   The problem for us right now is that so many of these countries where they live don't allow missionaries to preach to them and our efforts are thwarted.  So our only way to reach them is for them to come here inside our country.

    Does this strike fear into my heart?   Some.   Will some of these people from the Middle-East be terrorists?   Probably.   But if God can save more people isn't that what I should want too?   I hurt for the ISIS followers.  I pray for their souls and that God can somehow reach them.   Imagine the passion a former ISIS follower turned Christian would bring to the Church!   St. Paul you might say was an early anti-Christian terrorist.   In Acts it says he went from town to town rounding up all those who were believers and brought them back to Jerusalem to stand trial.   He called himself "a man of anger and a violent man".   But God was able to re-channel that misplaced passion to be used for good.    If God can do it for Paul, how many  ISIS-Paul's are out there today he can use as well?

    This is why God calls for his children to "pray for those who persecute you" because he wants them to come to the truth as well.  It's not just for you!  It's for them as well!   All too often we fall victim to the Jonah-reaction.   Jonah saw 10 out of 12 tribes of Israel taken away by the Assyrians never to be heard from again.   Jonah HATED the Assyrians and the last people he wanted to receive God's grace and forgiveness was them.   That is why he fled on a ship to the west rather than go east as he was told to.   Even after God sent a violent storm and Jonah admits to the sailors that he is at fault, he still doesn't want to go.  Instead of asking for God to forgive him and send him back to Assyria he tells the sailors to "bind me hand and foot and throw me overboard".   He essentially is telling them "drown me!". (side note: a Jewish myth was that the sea was bottomless and that "maybe" a person might be out of God's reach for judgment day).   God has the last laugh and sends him to Assyria anyway and Jonah sends God's message to them and they repent (Jonah spending 3 days in a fish was probably bleached head to toe and was a hard preacher to ignore).    God accepts their repentance and spares them.   When Jonah in anger tells God "This is why I didn't want to go because I knew you would forgive them!" God smacks Jonah on the side of the head when he says "Don't you know there are over 10,000 who don't know their left from their right in Nineveh alone (that means little children) ?".   God doesn't want to destroy them.  He wants to save them.

    We too must not become like Jonah and let our hatred get in the way of God's love and forgiveness.  God wants to save the ISIS followers too.   He wants to save the Islamic people too.

    He wants to save ALL people.

There's no such thing as a FREE Lunch!

     A common phrase heard when someone is trying to sell you on a "free government handout" is "There's no such thing as a FREE Lunch!".  Meaning simply, someone somewhere has to eventually pay for the program no matter how "free" it is. 

     The same can be said about facts of our physical world.  In physics there are some very basic laws you just cannot violate no matter how hard you try.  The most basic one is Newton's 1st Law of Energy which simply says "Energy cannot be created or destroyed, but only changed in form".  You can channel it into other forms but you cannot add to it or subtract it.   For example a ball held above the floor has a certain amount of built in energy.   Potential energy from gravity pulling at it along with Thermal Energy inside the ball (measured with temperature) and of course Mass Energy (E=mc2).   If I drop the ball it gains Kinetic energy and loses Potential Energy at the same rate.  If it hits the floor some of the Thermal Energy might move from the ball to the floor (if the floor is cooler) or some of the impact energy might go into Thermal energy of the ball and cause it to gain Thermal Energy.

    But whatever way you slice it, the total amount of energy ALWAYS stays the same.

    You can't fool Mother Nature (or Newton's Laws)

    So what does this have to do with anything a regular person needs to care about?

    A lot actually.

    In our world today we are constantly trying to beat Mother Nature at her own game and we think in some way we have but when looked at from afar we see really nothing is changed.   We didn't cheat Mother Nature at all.  We simple re-directed its energies to other things.

    Take for example, Genetically Modified fruits and vegetables.  We can engineer a better looking

tomato or one that can last a harsh shipping environment better or be more resistant to bugs or mold, but the energy needed to produce that fruit had to come from somewhere.    Back in the late 1990's I would go to the store to buy vegetables and would buy these things that looked LIKE tomatoes (they were red in color and round and about the size of a baseball).  But when you took them home and cut them open they would have nothing but water inside them.  I called them Styrofoam Tomatoes because that is what they tasted like.   They had no flavor at all and I stopped buying them.   It turned out that the tomato growers liked these tomatoes because they had stronger inside walls and outside layer to withstand shipping without being damaged.   That's great if you want to use them as packing peanuts but as something for a sandwich or salad forget about it.   Here you see the energy that was normally used to create sugars and other nutrients was diverted an put to use in building a stronger tomato.   You gave up something for another.   Energy was diverted from one use to another use.   There was no free lunch here.  

   The same happens when food engineers create plants that produce MORE food per plant to increase profits.  For example if I create an corn plant that has 4 ears of corn per plant instead of 3, I have increased production of corn by 33%.   But if that corn plant is still getting the same amount of water, air and sunlight where did the energy come from to produce that 33% more kernels?   It had to come from somewhere on the plant.  Maybe it came from the nutrient value of the corn?  Maybe from the starch or fiber in the corn.  Maybe from the disease protection inside the corn plant?  Somewhere there was a trade off and many times we won't find out where until its too late.   Like when a fungus infestation begins to destroy acre upon acre of corn plants.  Again, nature provides no free lunch buffet. 

    How about all those time-saving gadgets we've created?   Let's take the microwave oven for

example.   On the surface we saved lots of time cooking home made meals.   We could go to the store and buy all kinds of pre-cooked foods and just pop them into the microwave oven and POOF! We have an instant meal (and with moms and dads working longer hours to pay for those taxes children needed simpler meals that they could cook themselves).  But looking back now we see that all those simple ready to eat meals came with all kinds of added sugars, carbs and chemicals.   Those easy-to-prepare-foods came with a price tag of easy-to-put-on-pounds-of-fat.    To fix this we have had to go to they gym and spend countless hours and energy to take off those pounds of fat.   Or if this was too hard to do, we had to buy new bigger clothes and spend thousands of dollars in medical bills for high blood pressure and Type-2 diabetic medications.   No energy was saved.  Energy was just diverted from cooking to other uses.

   So often we are sold the idea we can have "BOTH-AND" when it comes to advancements in technology or when it comes to government programs.   We can have BOTH good food AND plentiful food.   We can have BOTH large amounts of food and AND good nutritional food.   We can have BOTH high paying jobs AND low unemployment.    In reality much of our world is an EITHER-OR basis.   We EITHER get good food OR lots of bad food.   We EITHER get food that cooks fast OR food that is good for you (and your waistline).   We EITHER get high wages OR we get low unemployment.  Trade offs have to be made.  Choices have to be evaluated and decided on. A price comes with our decisions and energy is redirected to other areas.


There is no such thing as a free lunch!